let’s align mind, body & Spirit.
find your center.
choose your alignment.
REIKI
is a healing technique based on balancing the chakras through channeled energy into the patient by the means of touch.
structural integration
is a holistic system combining soft tissue manipulation and movement education to restore the body to its natural state of alignment.
personal training
strengthen your body through targeted resistance training and different movement modalities to help you reach your personal fitness goals.
let’s find the harmony between your body and space again.
MEET SAM
Why, hello there. I am so honored that you are here—even if you stumbled here by accident. Through my own trials and tribulations, I discovered overall wellness and pain relief through a balance of Reiki, Structural Integration and fitness. No one should have to live in pain emotionally or physically (unless you are into that sort of thing—then you do you). Through correct alignment techniques, you will feel like your younger self again. Minus the teenage hormones and awkwardness.
My education and background:
Bachelor’s Degree in Kinesiology. Personal Trainer for over 5 years. Master Reiki Practitioner. Officially completed the Structural Integration Program at the New School of Structural Integration.
Follow ALONG.
